Do you wish you could stop snoring? A snoring device may help
Do suffer from habitual snoring that causes you to feel tired throughout your day? Do you frequently wish that you could stop? This type of sleep disorder is an extremely common condition that affects many people, especially men. Both age and weight gain seem to increase the symptoms of this frustrating and disruptive disorder.
Unfortunately, it’s a problem that impacts the quality of sleep of both the snorer and their sleep partner. If you’re feeling helpless and wondering what you can do about a repetitive behavior that you have no control over, you’ll be glad to know there is a device that may help you to stop snoring.
What causes snoring?
There are many issues that lead to a problem with snoring, but essentially snoring occurs when your air passages are partially blocked. Temporary blockages are often the result of allergies, sinus infections or colds, but chronic snoring is caused when your throat muscles relax too much, allowing your tongue to fall back and block your airway. Other reasons for snoring include:
- Weight gain
- Aging
- Alcohol consumption
- Sleep aids
- Enlarged tonsils or adenoids
- A longer soft palate or uvula
- Sleep apnea
How can a snoring device help?
Your dentist has snoring treatments that may help, including snoring devices or oral appliances. They are custom-fitted and worn over your teeth while you sleep. These appliances help to provide unhindered breathing by preventing your jaw and tongue from falling back into a position that blocks your airway. Keeping your airway open enables you to breathe freely all night, without snoring. If you have additional issues, like sleep apnea, keeping your airways open can also help to relieve those symptoms as well.
Why is it important to seek treatment for snoring?
Sleep disorders such as snoring and sleep apnea can lead to extreme fatigue and increase your risk for more serious health problems. If you want to get back to a good night’s sleep and protect your overall health, contact a qualified Westminster dentist, like Dr. Gary Imm of All Smiles Care.
There’s no need to continue to suffer from sleepless nights and daily exhaustion. Under his care, you will benefit from advanced training and modern technology to ensure you get the best care available today.
